KCB Recovery Team

Does Alcohol cause High Blood Pressure?

Blood pressure can be affected by many things, including your body’s state throughout the day, various diseases, and even what you eat and drink. One major factor that influences blood pressure is alcohol. Understanding the relationship between alcohol and blood pressure is crucial for maintaining good health. Drinking alcohol can increase the risk of other […]

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6 alcohol free ways to destress from a difficult day

6 Drug-free Ways to Destress after a Difficult Day

1. Spend Time with a Friend Spending time with friends lifts your spirits by releasing feel-good hormones such as serotonin and oxytocin. Oxytocin reduces the stress response and has been shown to reduce the desire to drink when stressed.  Spending time with friends may even help you live longer. Plan a lengthy walk with a

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