Skip to content
KCB Recovery
  • Pricing
    • Book Your Recovery Call
    • Whatsapp Voice Note Support
    • Whatsapp Text Support
  • Resources
    • Online Recovery Program
    • Recovery Articles
  • FAQ
  • About
    • About Us
    • Privacy Policy
    • Terms and Condition
    • Disclaimer
  • Contact Us

BONUS – Letting Go of Grief Worksheet

By KCB Recovery / November 23, 2020

Back to: KCB Recovery MasterClass

Grief is a normal response to loss, and it can be very difficult to process. Sometimes you don’t know if things will ever be better. The pain is unbearable.

In this worksheet, we will help you to process your grief and mourn your loss.

Comforting Grief Quotes | Hallmark Ideas & Inspiration

Download the worksheet:

-> Click here to download the ‘Letting-Go-Grief-Recovery-Worksheet<-

 

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X

Related

Previous Lesson
Worksheet – Maintaining Positive Habits

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Lesson 7 within section Session 6 - Building your fortress.
Next Lesson
Final Assessment

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
Lesson 9 within section Session 6 - Building your fortress.

Progress

0%

Lessons

  • Welcome and Introduction
    • Welcome
    • Schedule Your Free Onboarding Call
    • Starter Kit Questions and Answers
    • Interaction Agreement
    • Initial Assesment
    • Schedule One-on-One Recovery Call
  • KCB Daily Activity Board
    • Win, Losses and Improvements
    • Daily Gratitude Journaling
    • Interactivity – KCB Word Search Puzzle 1
    • Interactivity – KCB Word Search Puzzle 2
    • Interactivity – KCB Word Search Puzzle 3
    • Interactivity – KCB Word Search Puzzle 4
    • Interactivity – KCB Word Search Puzzle 5
  • Session 1 – Assessing your Subconscious Thoughts
    • Guided Affirmation Session – Stop Negative Thinking
    • Lesson 1 – Your Experience Beliefs and Fears
    • Lesson 2 – Common Misconceptions about Addictions
    • Lesson 3 – Combatting Negative Beliefs
    • Guide – 10 Tips to Reduce My Drinking
    • Motivation for you – Don’t Give Up
    • Worksheet – Individual Affirmation Expression
    • Worksheet – Changing Perspectives
    • Worksheet – Defining Moments
    • Schedule One-on-One Call with a Recovery Coach
    • Concluding Session 1
  • Session 2 – Where are you today?
    • Positive Affirmation Session – Believe in yourself
    • Lesson 1 – How Severe is Your Drinking/Using?
    • Lesson 2 – Don’t Allow Drugs/Alcohol to Define You
    • Guide – 7 ways to reduce your drinking/intake
    • Watch – When you feel Broken
    • Motivation for you – Focus on You!
    • Worksheet – Cravings Tracker
    • Worksheet – Life Assessment Scores
    • Worksheet – Personality Test
    • BONUS: Coping with Cravings Worksheet
    • Book One-on-One Call with a Recovery Coach
    • Concluding Session 2
  • Session 3 – Carving out your path
    • Lesson 1 – Defining ‘Why’ you Drink/Use
    • Lesson 2 – Exploring your Moods
    • Lesson 3 – Choosing the Right Tools
    • Motivation for you – Advice from A Champ!
    • Worksheet – Defining You
    • Worksheet – The Best Day of Your Life
    • Worksheet – Choosing your goal
    • Schedule Your One-on-One Call with a Recovery Coach
    • Concluding Section 3
  • Session 4 – Tools for your Journey
    • Lesson 1 – Tools: Reality Testing
    • Lesson 2 – Tools: Mindfulness
    • Lesson 3 – Tools: CBT
    • Guide – 6 Drug-Free and Alcohol-Free way to destress after a difficult day
    • Watch – When life Hurts you
    • Motivation for you – Look forward to the Future!
    • Worksheet – Reality Testing
    • Worksheet – Worry vs. Reality
    • Worksheet – The Cognitive Model
    • Midpoint Assessment
    • Schedule One-on-One Recovery Call
    • Concluding Session 4
  • Session 5 – Perfecting your roadmap
    • Lesson 1 – Identifying your Triggers
    • Lesson 2 – Creating your Roadmap
    • Lesson 3 – Controlling your Mood
    • Motivation for you – Don’t be afraid of Failure
    • Worksheet – Reprogramming the Mind to Address Triggers
    • Worksheet – Identifying and Accepting Positive Emotions
    • Worksheet – Re-Imagining your Path
    • BONUS: Depression Recovery Worksheet
    • Book Your One-on-One Recovery Call with a Recovery Coach
    • Concluding Session 5
  • Session 6 – Building your fortress
    • Lesson 1 – Measuring Your Success
    • Lesson 2 – Building your support network
    • Guide – 8 Alternatives to Alcohol
    • Guide – 4 strategies for avoiding stress buildup
    • Motivation for you – Look Ahead!
    • Worksheet – Developing Positive Habits
    • Worksheet – Maintaining Positive Habits
    • BONUS – Letting Go of Grief Worksheet
    • Final Assessment
    • Schedule One-on-One Call with a Recovery Coach
    • Concluding Session 6
  • Open All · Close All
Copyright © 2025 KCB Recovery | Powered by Astra WordPress Theme